QiGong Workshop

Ever see Chinese grannies & grandpas in the park moving through slow meditative postures? Now is YOUR chance to try this accessible movement meditation: Qi Gong! (pronounced: "chee-gong")

“Qi” also known as life force, is the energy that flows through your body. Qi Gong is a practice to improve that flow of energy within your body, mind, and spirit. This practice helps with a range of health challenges, such as high blood pressure and chronic stress. It also improves cardiovascular, respiratory, lymphatic and digestive functions!

Join us for a morning QiGong class taught by Lisa Li, certified QiGong instructor and founder of The Qi.

This low-impact activity is suited for people of all activity levels. All you need is comfortable clothes to move in. Leave feeling energized & bring home a sample of The Qi’s flower tea!

DATE: Sunday November 17th, 2024

TIME: 10AM

LOCATION: Madison Square Park (on the lawn) Manhattan

TIERED PRICING: Sliding scale pricing is a circular, community care-based fee arrangement bringing into consideration the disparity of economic access and privilege so folks at different intersections can access the offerings. It is not a sale or discount.